Naturopathic Clinic Ottawa | Natural Women's Health
Free workshop recording
A free evening on your energy and your nervous system, recorded October 14, 2026
Watch the replay of my free 45-minute workshop on how your metabolism and your nervous system shape your energy through the day. Find a comfortable seat: there’s a guided somatic practice you can do along with the video.
Free to watch. This recording is general education and isn’t individual medical advice.
In this recording
Part learning and part practice, with Dr. Jada MacLeod, ND, naturopathic doctor and Somatic Experiencing practitioner at Healing House in Ottawa.
Your host
I’m a naturopathic doctor licensed in Ontario and a Somatic Experiencing practitioner. I’ve been in practice for 17 years, and I opened Healing House in Ottawa in 2012.
My work brings metabolic health and nervous system support together, because in practice I so often see the two show up side by side.
Ways to work with us
Group programs, 1:1 programs and individual visits, in person in Ottawa or virtual.
Group program · starts Oct 28
With Dr. Jada MacLeod, ND
An 8-week online group program pairing metabolic health teaching with somatic practices and guided meditations. It isn’t a diet, and it isn’t about the number on the scale.
Wednesdays, Oct 28 to Dec 16, 7 to 8:30 pm ET · $480 CAD, no HST ($60 per session, invoiced as Naturopathic Consultation) · Registration closes Oct 26
1:1 program · 6 months
With Dr. Jada MacLeod, ND
A six-month 1:1 program bringing together naturopathic care and Somatic Experiencing, for women whose stress, nervous system or mental health affects their health. In person in Ottawa or virtual across Ontario.
1:1 program · 6 months
With Dr. Polina Mak, ND
Six months of personalized perimenopause care, with an initial visit and monthly follow-ups built around you.
1:1 program · 3 visits
With Dr. Polina Mak, ND
A three-visit virtual program for people with ongoing digestive symptoms who want to understand what’s behind them, including the role of stress.
Individual visits
At Healing House, Ottawa
Naturopathic visits, and acupuncture with Somatic Experiencing. Initial naturopathic visit, 90 minutes: $295. Acupuncture with SE: $185 per hour. Billed per visit.
Stay connected
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Questions
Yes. The recording is free to watch on this page.
About 45 minutes, including a short guided somatic practice and questions.
No. A comfortable seat is enough. A glass of water and a blanket are nice to have.
No. The workshop is general education. It isn’t individual medical advice or a substitute for care with your own health care provider.
An 8-week online group program with Dr. Jada MacLeod, ND, pairing metabolic health teaching with somatic practices and guided meditations. It isn’t a diet. Wednesdays, Oct 28 to Dec 16, 2026, 7 to 8:30 pm ET. $480 CAD, no HST ($60 per session, invoiced as Naturopathic Consultation). Registration closes Oct 26.
Healing House
29 Bayswater Avenue, Ottawa, Ontario · info@healinghouse.ca
Instagram: @healinghousewellness · Facebook
The information on this page is general education and isn’t individual medical advice.
