Naturopathic Medicine & Holistic Health in Ottawa
Looking for a naturopathic doctor in Ottawa? Our team takes a whole-person approach to health, helping you understand what may be contributing to your symptoms and creating individualized strategies to support your health and well-being.
Health Concerns We Support
Women's Health
PMS, irregular cycles, PCOS, perimenopause, menopause, endometriosis and fertility.
Digestive Health
IBS, bloating, SIBO, reflux, food sensitivities and digestive concerns.
Metabolic Health
Insulin resistance, blood sugar, thyroid concerns, PCOS, cholesterol and weight management.
Chronic & Complex Health Concerns
Auto-immunity, chronic infections, fibromyalgia, chronic fatigue
Chronic pain
Generalized inflammation, arthritis, migraine headaches, regular headaches
Mental Health & Nervous System
Anxiety, depression, ADHD, post-partum anxiety/depression, burnout.
SERVICES
Naturopathic Medicine in Ottawa
Our Ottawa Naturopathic Doctors provide evidence-informed, individualized care that looks at the whole picture of your health. We combine nutrition, lifestyle medicine, clinical assessment, laboratory testing and natural therapies to support concerns including women’s health, hormones, digestion, metabolic health and chronic conditions.
Somatic & Energy Healing
Healing can involve more than addressing physical symptoms. Our somatic and energy-based approaches support nervous system regulation, emotional well-being, and a deeper connection with the body. Through Somatic Experiencing and Energy Healing, we offer gentle, individualized support for stress, overwhelm, trauma and feeling more grounded and connected.
MEET THE TEAM
Dr. Jada MacLeod Naturopathic Doctor
Jada MacLeod, ND is an Ontario-registered Naturopathic Doctor with a clinical focus on women’s health, hormonal and metabolic health, and mind-body medicine. She is also a Somatic Experiencing Practitioner (SEP), integrating nervous system and somatic approaches into her work.
Dr. Polina Mak Naturopathic Doctor
Polina Mak, ND is an Ontario-registered Naturopathic Doctor providing virtual naturopathic care with a focus on hormonal health, digestive concerns including SIBO, and whole-person health.
Mariah Fleck
Registered Holistic Nutritionist
Mariah Fleck is a Registered Holistic Nutritionist offering personalized nutrition support for women’s health, weight management, digestive health and hormonal balance.
How can we help you?
At Healing House, we take a whole-person approach to health, bringing together naturopathic medicine, nutrition, Somatic Experiencing and energy-based practices. Our Ottawa-based team offers both in-person and virtual care, using individualized approaches to support physical health, nervous system regulation and emotional well-being. Your care may include nutrition and lifestyle strategies, laboratory testing, herbal medicine, supplements, homeopathy and mind-body therapies, depending on your individual needs and goals.
How we deliver care
First things first,
All of our interactions with you are using a secure, PIPHA compliant telemedicine software so that you can feel comfortable knowing that your information is confidential.
Practice Better
Our virtual clinic has an app that you will download to interact with your team. You can upload documents, chat with your provider, book appointments and track your nutrition and lifestyle changes to update your team in real-time.
At-home comfort
Naturopathic appointments involve listening deeply to your health concerns, ordering lab testing and providing individualized treatment plans. You can do this from home or come in-person for your sessions.
Investigations
Our Naturopathic Doctors can order blood testing through Gamma Dynacare. We upload a lab requisition form to your patient portal as well as to the lab directly, and you simply book an appointment at Gamma Dynacare for your blood draw.
We also offer specialized tests through our lab partner in Toronto, ICL. A collection kit is mailed to you for the collection of stool, saliva or urine and you mail it back to the lab for assessment.
Prescriptions
If your Naturopath suggests that you take a herbal supplement or a vitamin/mineral support, they will give you options to either order this through an online store or pick up locally at a retailer.
Membership Site
Our clients have access to our membership site for a monthly fee. This allows us to offer timely webinars, send you new recipes and health inspiration as well as keep you up-to-date on current research.
Limitations
Not all appointments are the right fit for telemedicine and if you are experiencing an urgent or emergent situation outside of the time of a scheduled telemedicine appointment or at the time of a telemedicine appointment, please contact your MD/urgent care clinic or local ER.
Free Perimenopause & Hormone Health Class
Wondering whether perimenopause could be behind changes in your energy, mood, sleep, weight, periods or other symptoms? In this free one-hour recorded class, Dr. Jada MacLeod, ND explains what happens to hormones during perimenopause and discusses practical ways to support your health through this transition.