Naturopathic medicine · Ottawa and virtual across Ontario
Naturopathic medicine in Ottawa
Naturopathic doctors in Ontario are regulated health professionals trained in both medical assessment and natural therapies.
At Healing House that means a long first visit, a plan built around your history and daily life, and care that works alongside your family doctor.
First visit 75 minutes, $295 · In person in Ottawa or virtual anywhere in Ontario
The basics
What is naturopathic medicine?
Naturopathic medicine combines a medical assessment, including your health history, a physical exam where needed and lab testing, with treatments such as clinical nutrition, herbal medicine, supplements, acupuncture and lifestyle counselling.
In Ontario, naturopathic doctors complete a four-year naturopathic medical program after university, pass board exams, and are regulated by the College of Naturopaths of Ontario.
Naturopathic care can stand on its own, or sit alongside the care you already get from your family doctor or specialist.
How we treat
What your care might include
Your plan depends on you. Most plans use two or three of these, not all of them at once.
Clinical nutrition
Practical food changes that fit your week, from blood sugar balance to gut-friendly meals.
Herbal medicine
Botanical medicines chosen for you and checked against any medications you take.
Supplements
Only what’s useful, at a dose that makes sense, with a plan for when to stop.
Sleep, stress and lifestyle
Small, steady changes to sleep, movement and daily rhythm that you can keep up.
Mind-body care
Somatic Experiencing with Dr. Jada, to help your nervous system settle.
Homeopathy and lab testing are also available when they suit your care.
What we help with
You don’t need a diagnosis to book. Choose the area closest to what you’re dealing with to read more.
- Women's health. PMS, irregular cycles, PCOS, perimenopause and menopause.
- Digestive health. IBS, bloating, constipation, reflux and SIBO.
- Metabolic health. Blood sugar, insulin resistance, thyroid and cholesterol.
- Mental health and nervous system. Anxiety, low mood, burnout and postpartum mood.
- Chronic pain. Migraines, arthritis, fibromyalgia and back pain.
- Chronic and complex health. Autoimmune conditions and long-lasting fatigue.
- Fertility and pregnancy. Preconception care, fertility support and pregnancy.
- Lab testing. Bloodwork and at-home tests when they would change your plan.
Safety first
Working with your medical team
We check every herb and supplement against the medications you take. If something you describe needs a medical doctor, we’ll tell you plainly.
With your permission, we share results and plans with your family doctor, so everyone is working from the same picture.
Naturopathic visits are not for emergencies. If you have urgent symptoms, contact your doctor or go to the nearest emergency department.
Getting started
How visits work
1
First visit, 75 minutes
$295. We go through your main concerns, a review of each body system, your past health and family history. You leave with first steps, and we may suggest testing or ask for records from your doctor.
2
Second visit, one to four weeks later
Usually 60 minutes, $225. Once we’ve looked at your file and any results, we put together your fuller plan and talk it through.
3
Follow-ups at your pace
30, 45 or 60 minutes ($125, $185 or $225). Some people come weekly for acupuncture, others every month or two.
You pay after each visit, and there are no packages or prepayment. Many extended health plans include naturopathic care.
Questions people ask us
What's the difference between a naturopath and a naturopathic doctor?
In Ontario they mean the same thing. Both titles are protected, so only members of the College of Naturopaths of Ontario can use them.
Is naturopathic care covered by OHIP?
No. Many extended health plans include naturopathic care, so check your plan for the yearly amount. We give you a receipt after every visit.
Can I keep taking my medications?
Yes. Naturopathic care often works alongside prescription medication. We check every herb and supplement against what you take, and we never ask you to stop a medication your doctor prescribed.
Do I need a referral?
No. You can book directly. If you have recent bloodwork or specialist reports, upload them to Practice Better before your first visit.
Do you see children?
Yes. Dr. Jada sees children under 12. The first pediatric visit is up to 75 minutes and costs $295.
Can I see a naturopathic doctor virtually?
Yes. Virtual visits are open to anyone living in Ontario. Dr. Jada sees patients in person in Ottawa and virtually, and Dr. Negin sees patients virtually.
What does a first visit cost?
The first visit is 75 minutes and costs $295. Follow-ups are $125 for 30 minutes, $185 for 45 minutes or $225 for 60 minutes. You pay after each visit, and there are no packages to buy. Many extended health plans include naturopathic care, so it’s worth checking yours.
Who you'll see
Dr. Jada MacLeod, ND
Naturopathic doctor for 17 years and Somatic Experiencing practitioner. In person in Ottawa and virtual.
Dr. Negin Sayar, ND
Virtual care across Ontario, with a focus on perimenopause, menopause, PMOS and digestive health.
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This page is general information, not medical advice or a diagnosis. Your care plan depends on your own history and assessment.