Fertility and preconception · Ottawa and virtual across Ontario
Naturopathic fertility care in Ottawa
Trying to conceive can take over your life. We take the time to understand your whole picture, from cycles and hormones to digestion, thyroid and stress, and build a plan that fits alongside whatever else you’re doing.
That might be trying on your own, or going through IUI, IVF or ICSI with a fertility clinic.
First fertility visit up to 90 minutes, $295 · Acupuncture in person in Ottawa
Who we see
- Couples and individuals who have been trying to conceive without success, including unexplained infertility
- People with PCOS, endometriosis, thyroid concerns or irregular cycles who are planning a pregnancy
- Low ovarian reserve or a thin endometrial lining
- Sperm health concerns, such as low count or morphology
- Anyone going through IUI, IVF or ICSI who wants support alongside their clinic
- People preparing for pregnancy in the months before they start trying
If you have PCOS, our PCOS page has more detail.
Our approach
Four parts of fertility care
A thorough assessment
We go through your history and any testing you’ve already had, such as hormones and ultrasounds. Sometimes that’s enough to see the likely causes. If not, we may suggest bloodwork or urine hormone testing.
The whole body
Digestion, inflammation, thyroid and stress hormones all affect reproductive hormones. We look at how they connect rather than treating one number at a time.
A plan made for you
What works for one person may not suit another. We explain why we suggest each step, and you decide what you’re ready for.
Alongside your fertility clinic
Naturopathic care can sit alongside IUI, IVF and ICSI. We check every supplement and herb against your clinic’s protocol and medications.
Treatment
What your plan might include
- Nutrition changes for egg and sperm health, blood sugar and inflammation
- Herbal medicine and supplements, checked against any medications
- Support for thyroid, estrogen and progesterone balance
- Stress and sleep support, including cortisol regulation
- Fertility acupuncture with Dr. Jada, in person in Ottawa, timed around your cycle or clinic transfers
- Lifestyle counselling for both partners
Read more about preparing egg and sperm health and lab testing.
You’re in the driver’s seat. We explain the options and the reasons behind them, and you choose the pace.
Getting started
How fertility care works
1
First fertility visit
Up to 90 minutes, $295. We go through your health and fertility history, any previous testing, and both partners’ health where it applies.
2
Second visit
Usually 60 minutes, $225. We review results and put together your full plan.
3
Follow-ups and acupuncture
Follow-ups are 30, 45 or 60 minutes ($125, $185 or $225). Acupuncture is $85 for 30 minutes, after your first naturopathic visit.
You pay after each visit, and there are no packages. Many extended health plans include naturopathic care and acupuncture.
For fertility nutrition, you can also see Mariah Fleck, RHN, our holistic nutritionist.
Questions people ask us
Can I see a naturopathic doctor while doing IVF or IUI?
Yes. Many people do. We work alongside your fertility clinic’s plan and check every supplement and herb against your medications and protocol.
Should my partner come too?
It helps when sperm health or shared lifestyle factors are part of the picture. Your partner can join the first visit or book their own.
Do I need testing before my first visit?
No. Bring any results you already have, such as bloodwork, ultrasounds or semen analysis. We’ll suggest more testing only if it would change your plan.
Can fertility visits be virtual?
The naturopathic visits can be virtual anywhere in Ontario. Acupuncture is in person at our clinic in Ottawa.
How long should I try naturopathic care?
It depends on your situation. Egg and sperm take around three months to develop, so many plans are set up with that timeline in mind, and we review progress with you along the way.
What does a first fertility visit cost?
A first fertility visit is up to 90 minutes and costs $295. Follow-ups are $125 to $225 depending on length. Many extended health plans include naturopathic care.
Who you'll see
Dr. Jada MacLeod, ND
Naturopathic doctor and acupuncturist, in person in Ottawa and virtual across Ontario.
Mariah Fleck, RHN
Holistic nutritionist with a focus on fertility, hormonal and digestive health.
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This page is general information, not medical advice or a diagnosis. Your care plan depends on your own history and assessment.