Blog | healing-house

Recent research on premenstrual syndrome (PMS)

Nov 66 min read

Recent research on premenstrual syndrome (PMS)

Recent research on premenstrual syndrome (PMS) has made significant strides in understanding its underlying mechanisms, symptom...

Dr Jada

Jul 11, 20222 min read

Why do we suffer in Perimenopause?

Intense PMS, mood swings, low libido, trouble sleeping... it's not all about hormones. Learn why Perimenopause can have such a big impact on

Dr Jada

Mar 8, 20213 min read

Menstrual cycles as a signal of health

Menstruation is a magical process. Every 28 days or so, the body, in sync with the moon cycle, goes through seasons. The complex,...

New research - Recurrent miscarriages is associated to leaky gut and endometrium inflammation.

Dr Jada

Jun 13, 20182 min read

New research - Recurrent miscarriages is associated to leaky gut and endometrium inflammation.

Multiple miscarriages is a heartbreaking experience to live through and as a Naturopathic Doctor with a clinical focus on fertility and...

What is it you plan to do with your one wild and precious life?

Dr Jada

Feb 16, 20183 min read

What is it you plan to do with your one wild and precious life?

I was listening to a podcast the other day walking home from somewhere, half-listening really, when suddenly the story being told caught...

Is subclinical hypothyroidism causing your frustrating weight gain?

Dr Jada

Feb 2, 20182 min read

Is subclinical hypothyroidism causing your frustrating weight gain?

I had a slew of clients this week who were complaining about their inability to lose weight . It’s a common frustration and a symptom...

Winter blues creeping in? Suggestions to support your mental wellness this season.

Dr Jada

Nov 26, 20173 min read

Winter blues creeping in? Suggestions to support your mental wellness this season.

As the days creep towards the darkness of the December Solstice we can find ourselves struggling with mood and motivation. The sun seems...

It's Daylight Savings Time... time to get your liquid sunshine on!

Dr Jada

Oct 26, 20161 min read

It's Daylight Savings Time... time to get your liquid sunshine on!

As we approach the Fall Daylight Savings Time I am reminded to reach into the back of my medicine cabinet and get out my Vitamin D. This...

SIBO (Small Intestine Bacterial Overgrowth) may be causing your 'IBS' symptoms!

Dr Jada

May 29, 20161 min read

SIBO (Small Intestine Bacterial Overgrowth) may be causing your 'IBS' symptoms!

The small intestine is 23 feet long. Can you imagine this? Inside of your stomach right now, all squished together, is a very long tube...

Dr Jada

Mar 31, 20162 min read

Are you on autopilot?

The path to healing is different for everyone and, according to my philosophy, requires ever expanding consciousness. The pain that we...

Dr Jada

Feb 19, 20161 min read

Black Bean Brownies

1 19-oz can of black beans, drained and rinsed very well 2 tbsp cocoa powder 1/2 cup quick oats 1/4 tsp salt 1/3 cup pure maple syrup 1/4...

Hydrotherapy: the gentle, healing properties of water with big benefits!

Dr Jada

Jan 28, 20162 min read

Hydrotherapy: the gentle, healing properties of water with big benefits!

Water! You’ve probably heard how important consuming the right amount is for good health. From happy cells to glowing skin, there is no...

Dr Jada

Jan 18, 20162 min read

You know what you need to do...

So why aren't you doing it? Have you ever heard these words being spoken to you? Or better yet, do you ever say these words to yourself?...

Dr Jada

Dec 13, 20152 min read

Staying Well Over The Holidays

The holiday season is upon us once again! At this time of the year, I often find myself reflecting on another year gone by, and it never...

Is your fertility journey causing you stress? Reflexology to the rescue!

Dr Jada

Oct 28, 20153 min read

Is your fertility journey causing you stress? Reflexology to the rescue!

Welcoming a nourishing flow of energy, the body awakened itself to its beautiful fruitfulness. Talking motherhood and conception lately...

Dr Jada

Oct 9, 20152 min read

Radiant beauty one day at a time

Beauty is in the eye of the beholder, as they say, and I find that radiating inner beauty is what most of my clients are aiming for....

Coconut bread: gluten-free, sugar-free, candida-friendly, paleo!

Dr Jada

Sep 4, 20151 min read

Coconut bread: gluten-free, sugar-free, candida-friendly, paleo!

Ingredients 1/2 cup Coconut Flour 1/2 cup Buckwheat Flour 1/2 cup Coconut Milk ((use only the creamy part on the top)) 5 Eggs 2...

6 ways to keep those new habits rolling!

Dr Jada

Jun 5, 20153 min read

6 ways to keep those new habits rolling!

I get how hard it is to change. As I said to a friend the other day, "the pain of staying the same MUST be worse than the pain of...

Dr Jada

Nov 7, 20142 min read

Active relaxation for a natural birth

Are you hoping to have a natural, drug-free labour? After attending over 40 births, I have realized that there are a few key ingredients...

Dr Jada

Oct 25, 20143 min read

Helpful tips for a natural labour

This past week I attended a home birth that reminded me of the powerful, inborn ability of the female body to deliver babies naturally....