Mariah Fleck is a Registered Holistic Nutritionist (RHN) with a Bachelor of Science degree from the University of Ottawa.

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Passionate about empowering women to achieve optimal health, Mariah offers personalized nutrition counselling to address weight management, digestive health, and hormonal balance. She focuses on long-term lifestyle changes, rather than quick fixes or restrictive diets, emphasizing the importance of nourishing the body with whole, nutrient-dense foods inspired by ancestral nutrition.

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Mariah works closely with clients to develop healthy habits, practice mindful eating, and create sustainable, balanced lifestyles. She specializes in fertility, hormonal health, and gastrointestinal wellness.

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Her nutrition journey grew from her own experiences, discovering how ancestral nutrition principles and nourishing the body with whole foods can support lasting energy and well-being.

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For more information, visit www.mariahflecknutrition.com.