Dr JadaOct 26, 20161 min readIt's Daylight Savings Time... time to get your liquid sunshine on!As we approach the Fall Daylight Savings Time I am reminded to reach into the back of my medicine cabinet and get out my Vitamin D. This...
Dr JadaJan 28, 20162 min readHydrotherapy: the gentle, healing properties of water with big benefits!Water! You’ve probably heard how important consuming the right amount is for good health. From happy cells to glowing skin, there is no...
Dr JadaDec 13, 20152 min readStaying Well Over The HolidaysThe holiday season is upon us once again! At this time of the year, I often find myself reflecting on another year gone by, and it never...
Dr JadaOct 11, 20142 min readEbola, Influenza, Streptococcus, OH MY!With Ebola in the news and cold/flu season settling in, it's a great time to take note of ways you can keep your immune system healthy...